A carefully woven together retreat that blends Reiki Level 1 taught by Reiki Master Peggy, Yoga taught by Yoga Teacher Helen, and Self-Awareness Exploration guided by Karen.

Each day is designed to support your understanding and experience of the interconnected aspects of mind, body & spirit. Reiki teachings will provide both practical skills and energetic awareness, while Yoga sessions are specifically tailored to complement the theme of the day, helping you embody and integrate physically what you are learning. Self-Awareness Exploration sessions will invite curiosity, reflection, and insight into your own patterns, beliefs, emotions, and relationship with yourself and the world around you.

This retreat is not about fixing yourself or becoming someone different. It is an invitation to become more aware of who you already are beneath the noise, expectations, habits, and conditioning of everyday life.

Whether you are completely new to Reiki, Yoga, and Self-development or have already begun your personal growth journey, you will be supported in exploring:

• Your relationship with your physical body and its wisdom
• The influence of emotions on your experience of life
• The power and limitations of the thinking mind
• Your connection to intuition, energy, purpose, and spirit
• Practical tools for greater self-awareness and inner balance
• Reiki Level 1 certification and self-healing practices

We invite you to join us as fellow explorers—curious, open, and willing to discover what greater awareness can reveal.